Dr Filippo Ongaro    Dr Filippo Ongaro    Dr Filippo Ongaro
 
  • BIOGRAPHYDr Filippo Ongaro

    BIOGRAPHY

    Dr Filippo Ongaro

Learn the steps to live fully

 

Dr Filippo Ongaro was physician of the astronauts of the European Space Agency (ESA) from 2000 to 2007 and he was also the first Italian doctor to obtain the certification in Functional Medicine and in Anti -Aging Medicine in the USA. Also, he is a journalist, author of numerous bestsellers and certified coach. Dr Ongaro’s mission is guiding you to discover the 4 foundations of health to live an healthier, fuller and happier life.

Which are the 4 foundations of health?

 

Nutrition

Nutrition

Food integration

Food integration

Work out

Work out

Relax techniques

Relax techniques

 

 

 

1

Dr. Filippo Ongaro

Improving people’s lives means to spread your scientific knowledge in a clear and quick way and therefore being able to both motivate and guide people through their personal change.

Dr Ongaro combines a deep knowledge of the medical-scientific matter and a unique communicative talent both properly and effectively used in his training as a coach.

Years of clinical experience and support to top performers such as astronauts, SOF (Special Operation Forces), athletes, top managers and pretty much any kind of patient made Dr Ongaro able to readily identify the best ways to inspire a deep and lasting change.

2

Health is Freedom!

Try to think about it...

Being healthy means being free. A disease is a form of captivity that prevents you from living your life to the fullest. So much relies on you. Do not restrict yourself to merely hope. Grab your destiny. Science proves it.

You can control your functionality, turn on your good genes and turn off the bad ones. Do not waste any more time. You only need to know a few steps to reach great results.

 

3

Just knowing is not enough!

Knowing does not mean doing. Nowadays everyone knows which food is healthy, but they often keep eating junk ones. Everyone knows that doing some physical exercise is fundamental, but many people keep having sedentary lives.

A real change does not entail only knowledge and awareness, but also overcoming emotional burdens and the development of an express training to build up new habits.

Dr Ongaro helped thousands of patients following this path to self-improvement thanks to his clinical experience in addition to his books, website and online courses. You too can become a better version of yourself, stronger, healthier and happier. Learn how to live your life to the fullest.

 

 


 

Was seen on:

 

Filippo Ongaro Sky
Filippo Ongaro Radio Rai
Filippo Ongaro Vanity Fair
Filippo Ongaro Bbc

 

 

Impara i passi per vivere la tua vita a pieno

 

Il Dr. Filippo Ongaro è stato medico degli astronauti dal 2000 al 2007 ed è il primo medico italiano certificato in medicina funzionale e anti-aging negli USA. Giornalista, autore di vari best-seller e coach certificato, la missione del Dr. Ongaro è di guidarti alla scoperta dei 4 fondamenti della salute per vivere una vita più sana, piena e felice.

Quali sono i 4
fondamenti della salute?

 

Nutrition

Nutrition

Food integration

Food integration

Work out

Work out

Relax techniques

Relax techniques

 

 

 

1

Dr. Filippo Ongaro

Improving people’s lives means to spread your scientific knowledge in a clear and quick way and therefore being able to both motivate and guide people through their personal change.

Dr Ongaro combines a deep knowledge of the medical-scientific matter and a unique communicative talent both properly and effectively used in his training as a coach.

Years of clinical experience and support to top performers such as astronauts, SOF (Special Operation Forces), athletes, top managers and pretty much any kind of patient made Dr Ongaro able to readily identify the best ways to inspire a deep and lasting change.

2

Health is Freedom!

Try to think about it...

Being healthy means being free. A disease is a form of captivity that prevents you from living your life to the fullest. So much relies on you. Do not restrict yourself to merely hope. Grab your destiny. Science proves it.

You can control your functionality, turn on your good genes and turn off the bad ones. Do not waste any more time. You only need to know a few steps to reach great results.

 

3

Just knowing is not enough!

Knowing does not mean doing. Nowadays everyone knows which food is healthy, but they often keep eating junk ones. Everyone knows that doing some physical exercise is fundamental, but many people keep having sedentary lives.

A real change does not entail only knowledge and awareness, but also overcoming emotional burdens and the development of an express training to build up new habits.

Dr Ongaro helped thousands of patients following this path to self-improvement thanks to his clinical experience in addition to his books, website and online courses. You too can become a better version of yourself, stronger, healthier and happier. Learn how to live your life to the fullest.

 

 


 

È stato visto su:

 

Filippo Ongaro Sky
Filippo Ongaro Radio Rai
Filippo Ongaro Vanity Fair
Filippo Ongaro Bbc

 

 

Inizia questo percorso pratico e scientifico che si basa sugli studi più recenti nel campo dell’epigenetica, della psico-fisiologia, della neuro-scienza applicata e della biologia comportamentale.

La formazione classica ha dei grossi limiti: nella migliore delle ipotesi fornisce conoscenze ma non promuove il cambiamento personale.

La strada da percorrere verso una vita a pieno invece esiste ed è possibile se sostenuta da precise strategie e tattiche che hanno una base scientifica.

 

 
Scopri i passi per vivere

...la tua vita a pieno!